Take a day to pause, breathe, and reconnect. Join us for a FREE Mindfulness Meditation Retreat on Saturday, November 22, from 10:00 AM–3:00 PM at the Unitarian Universalist Community Church, 10441 Shaver Rd, Portage.

Experience guided practices in mindfulness, gentle yoga, and compassion to support rest, renewal, and emotional balance.

Please bring a bag lunch; coffee and tea will be provided. Bring whatever helps you feel comfortable—yoga mat, cushion, sweater, or water bottle.

Space is limited—click HERE to register today!

Everyone is welcome to this day of reflection and renewal.