Topic: Spiritual Growth

The Courage to Be You… Better 

Professional improv performers Dann and Tara from Improv Effects will share techniques and philosophies that are not only useful for creating great moments on the improv stage but are also powerful communication tools in real life. Improvisors work to stay present and ask, “What does … read more.

Reunite Rain and Root

Do you get tired sometimes? The work we do to live in right relations and to build a sustainable and just Beloved Community can be exhausting. We work and we work but so much remains undone. Let’s talk about strategies to address fatigue and keep … read more.

Unchain Yourself

We all have a past, a collection of experiences, moments, and regrets that have shaped who we are today. Our past and the mistakes we have made are an integral part of our journey, but they should not define us.  Join Rev. Gy to learn … read more.

The Tree of Contemplative Practice

The Christian scriptures feature trees at their beginning and at their end (Genesis 2.8-9,15-17, 3.1-7 and Revelation 22.1-2), and both are compelling symbols of life and its purposes.  Our guest speaker Larry Farris will help us ponder what these trees call us towards in our … read more.

Letter to Self

Letter writing is a deeply reflective action that, when done with mindfulness, can bring profound results. On the first Sunday of the New Year, Rev. Gy will guide us through the spiritual practice of writing a letter to our future selves. Whether you’re hoping to achieve specific … read more.

How to Befriend Death

As much as we try to resist, endings happen in every moment. The end of a breath. The end of a day. The end of a relationship and ultimately the end of life.  In each of these endings, there is a beginning, but we do … read more.