How to Befriend Death

As much as we try to resist, endings happen in every moment. The end of a breath. The end of a day. The end of a relationship and ultimately the end of life.  In each of these endings, there is a beginning, but we do not know what that will be.  When we learn how to befriend death we develop resiliency and find new ways to navigate our next steps, our next breath, our next relationship, and our world.

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