Guided Wellness Meditation

Join Eric Nelson, UUCC member and experienced meditation coach with Stress Less Kalamazoo, each Wednesday at 5:00 PM throughout the summer for a guided meditation session. (Visit the UUCC Calendar for login info.)

Eric has over 30 years of experience in training and research in contemplative and meditative science and served over 20 years as Program Developer for The Fetzer Institute of Kalamazoo. We are grateful for his willingness to share his time and expertise with us. 

Eric provides background information and answers questions at each
meditation session making it a great experience for both beginners and
veteran practitioners. You can drop in occasionally or choose to make
mindfulness practice a regular part of your week. Either way, we hope
you will take advantage of the wonderful gift Eric is offering to us.